About

 

'It all started with the alchemy of self-love'

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From a very young age I was already mesmerized by nature. Walking in the forest, watching the changing tides of the ocean and staring at the moon. Nature reminded me of the essence of being alive. 

Years later when I was dancing professionally, I was dealing with quite some physical and emotional complaints. It felt like I was always running from A to B and never living in the present moment. I couldn't look at myself with a loving eye and felt disconnected from my body and my Self. 


Things started shifting when I discovered Yoga and Ayurveda. Thanks to these healing techniques and the journey of self-love I started to see that suffering was a choice and that the answer was already right here, within me. 

I began to see my body as a sacred temple instead of something that constantly had to be better and more perfect. 

Finally, I allowed nature again to be my teacher. I was able to tap into a place of presence, pleasure and aliveness that I had never felt before. Through that I found a sacred connection to myself and the world around me. 

It showed me that we are indeed our own healer. 

 
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I spent years diving deeper into the wisdom of Yoga, Tantra, Ayurveda, Mindfulness and Women’s Health to share these rich and nourishing practices with the world. It taught me to trust in myself, feel at home in my body and flow with all of life.
Embodiment, for me, is about experiencing life with every cell in your body. 
By living my soul’s mission of helping others I will help you to reconnect to bring back balance and peace in a world that is in constant fluctuation. My wish is to hold the space for you to discover and realize everything you are. So, you can surf on the waves of life feeling empowered, radiant, and full of joy.
Are you ready to discover true health and happiness?

 
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'Embodiment is about experiencing life with every cell in your body'

 

Education & Certification

Pre and Post Natal Yoga with Lauren Prindiville

Shakti School Ayurvedic Wellness Coach

Ayurveda and Women’s Health with Claudia Welch 

Rasa Prana Flow with Shiva Rea 

Yoga Trance Dance with Shiva Rea 25 HR 

Prana Mandala Vinyasa with Shiva Rea 30 HR 

The Art of Flow with Simon Rowe 50 HR

Ayurveda Practitioner Studies Delight Yoga 

Living Philosophy with Daphne Koken

Gentle Vinyasa & Lunar pathway with Simon Rowe 50 HR 

Yoga Nidra with Moena de Jong 

Yin Yoga De Nieuwe Yogaschool 200 HR 

Kids Yoga with Helen Purperhart 50 HR 

Zuna Yoga Hatha Tantra Restorative Nidra 300 HR 

Zuna Yoga Hatha Tantra 200 HR 

Mindfulness Training 150 HR 

Bachelor of Arts Dance - Codarts